Friday 16 January 2009

Number 23 - Norwich Half Marathon

I returned this year to Norfolk, for race number 23. It is quite a nice scenic flat course, except the up hill bit at 6 and 12 miles :-( As before well organised and was happy with my time. I did stop and walk for most of mile 11 to help a poor chap who was suffering dehydration, though managed to get going again once the marshals arrived.

7/10

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